GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:43	7:43	144	00:07:43	1,00 km
2	1,00 km	7:17	7:17	154	00:15:00	2,00 km
3	1,00 km	7:29	7:29	161	00:22:29	3,00 km
4	1,00 km	6:51	6:51	159	00:29:20	4,00 km
5	0,79 km	5:49	7:21	160	00:35:09	4,79 km