GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:31	5:31	0	00:05:31	1,00 km
2	1,00 km	5:39	5:39	0	00:11:10	2,00 km
3	1,00 km	5:39	5:39	0	00:16:49	3,00 km
4	1,00 km	5:28	5:28	0	00:22:18	4,00 km
5	1,00 km	5:58	5:58	0	00:28:16	5,00 km
6	0,44 km	2:32	5:43	0	00:30:48	5,44 km