GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:04	5:04	0	00:05:04	1,00 km
2	1,00 km	4:31	4:31	0	00:09:35	2,00 km
3	1,00 km	4:32	4:32	0	00:14:07	3,00 km
4	1,00 km	4:29	4:29	0	00:18:35	4,00 km
5	1,00 km	4:35	4:35	0	00:23:10	5,00 km
6	1,00 km	4:49	4:49	0	00:27:59	6,00 km
7	1,00 km	4:42	4:42	0	00:32:41	7,00 km
8	1,00 km	5:01	5:01	0	00:37:42	8,00 km
9	1,00 km	5:01	5:01	0	00:42:43	9,00 km
10	1,00 km	4:52	4:52	0	00:47:35	10,00 km
11	0,31 km	1:32	4:58	0	00:49:07	10,31 km

annons