GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:19	4:19	0	00:04:19	1,00 km
2	1,00 km	4:27	4:27	0	00:08:46	2,00 km
3	1,00 km	4:34	4:34	0	00:13:19	3,00 km
4	1,00 km	4:37	4:37	0	00:17:56	4,00 km
5	1,00 km	4:29	4:29	0	00:22:25	5,00 km
6	1,00 km	4:26	4:26	0	00:26:51	6,00 km
7	1,00 km	4:30	4:30	0	00:31:20	7,00 km
8	1,00 km	4:24	4:24	0	00:35:44	8,00 km
9	1,00 km	4:21	4:21	0	00:40:06	9,00 km
10	1,00 km	4:08	4:08	0	00:44:13	10,00 km
11	0,59 km	2:21	4:00	0	00:46:35	10,59 km

annons