GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:10	7:10	140	00:07:10	1,00 km
2	1,00 km	7:20	7:20	155	00:14:29	2,00 km
3	1,00 km	7:34	7:34	150	00:22:03	3,00 km
4	1,00 km	7:34	7:34	155	00:29:37	4,00 km
5	1,00 km	7:34	7:34	157	00:37:11	5,00 km
6	1,00 km	7:36	7:36	160	00:44:47	6,00 km
7	1,00 km	7:22	7:22	168	00:52:08	7,00 km
8	1,00 km	8:06	8:06	162	01:00:15	8,00 km
9	0,93 km	7:12	7:43	169	01:07:27	8,93 km

annons