GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:38	5:38	102	00:05:38	1,00 km
2	1,00 km	5:15	5:15	112	00:10:54	2,00 km
3	1,00 km	5:24	5:24	111	00:16:18	3,00 km
4	1,00 km	5:45	5:45	108	00:22:03	4,00 km
5	1,00 km	5:31	5:31	110	00:27:34	5,00 km
6	1,00 km	5:24	5:24	110	00:32:58	6,00 km
7	1,00 km	6:20	6:20	118	00:39:18	7,00 km
8	1,00 km	5:51	5:51	116	00:45:09	8,00 km
9	0,88 km	6:15	7:04	124	00:51:24	8,88 km

annons