GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:22	6:22	0	00:06:22	1,00 km
2	1,00 km	5:40	5:40	0	00:12:02	2,00 km
3	1,00 km	5:48	5:48	0	00:17:49	3,00 km
4	1,00 km	5:33	5:33	0	00:23:22	4,00 km
5	1,00 km	5:26	5:26	0	00:28:49	5,00 km
6	1,00 km	5:37	5:37	0	00:34:26	6,00 km
7	1,00 km	5:38	5:38	0	00:40:03	7,00 km
8	1,00 km	5:30	5:30	0	00:45:33	8,00 km
9	1,00 km	5:36	5:36	0	00:51:09	9,00 km
10	1,00 km	5:35	5:35	0	00:56:44	10,00 km
11	0,01 km	0:03	6:02	0	00:56:47	10,01 km