GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	3:34	3:34	0	00:03:34	1,00 km
2	1,00 km	4:15	4:16	0	00:07:49	2,00 km
3	1,00 km	3:21	3:21	0	00:11:10	3,00 km
4	1,00 km	2:46	2:46	0	00:13:56	4,00 km
5	1,00 km	3:01	3:00	0	00:16:57	5,01 km
6	1,00 km	3:33	3:34	0	00:20:30	6,00 km
7	1,00 km	3:22	3:22	0	00:23:52	7,00 km
8	1,00 km	3:29	3:30	0	00:27:21	8,00 km
9	0,74 km	3:02	4:06	0	00:30:23	8,74 km

annons