GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:42	5:42	0	00:05:42	1,00 km
2	1,00 km	5:34	5:34	0	00:11:16	2,00 km
3	1,00 km	5:18	5:18	0	00:16:34	3,00 km
4	1,00 km	5:31	5:31	0	00:22:05	4,00 km
5	1,00 km	5:40	5:40	0	00:27:45	5,00 km
6	1,00 km	5:45	5:45	0	00:33:30	6,00 km
7	1,00 km	5:39	5:39	0	00:39:09	7,00 km
8	1,00 km	5:30	5:30	0	00:44:39	8,00 km
9	1,00 km	5:15	5:15	0	00:49:55	9,00 km
10	1,00 km	5:22	5:22	0	00:55:17	10,00 km
11	0,20 km	1:12	5:59	0	00:56:30	10,20 km

annons