GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:07	6:07	0	00:06:07	1,00 km
2	1,00 km	5:44	5:44	0	00:11:51	2,00 km
3	1,00 km	5:44	5:44	0	00:17:35	3,00 km
4	1,00 km	5:45	5:45	0	00:23:20	4,00 km
5	1,00 km	5:23	5:23	0	00:28:43	5,00 km
6	1,00 km	5:41	5:41	0	00:34:24	6,00 km
7	1,00 km	5:14	5:14	0	00:39:38	7,00 km
8	1,00 km	5:19	5:19	0	00:44:57	8,00 km
9	1,00 km	5:25	5:25	0	00:50:22	9,00 km
10	1,00 km	5:14	5:14	0	00:55:36	10,00 km
11	0,01 km	0:03	8:40	0	00:55:39	10,01 km