GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	8:15	8:15	0	00:08:15	1,00 km
2	1,00 km	8:51	8:51	0	00:17:06	2,00 km
3	1,00 km	7:59	7:59	0	00:25:05	3,00 km
4	1,00 km	7:36	7:36	0	00:32:41	4,00 km
5	1,00 km	7:44	7:44	0	00:40:25	5,00 km
6	1,00 km	8:06	8:06	0	00:48:31	6,00 km
7	1,00 km	9:19	9:19	0	00:57:50	7,00 km
8	1,00 km	9:24	9:24	0	01:07:14	8,00 km
9	1,00 km	7:54	7:54	0	01:15:08	9,00 km
10	1,00 km	8:08	8:08	0	01:23:16	10,00 km
11	0,12 km	0:45	6:00	0	01:24:01	10,12 km

annons