GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	0,36 km	2:00	5:32	127	00:02:00	0,36 km
2	0,11 km	1:02	9:18	139	00:03:02	0,47 km
3	0,72 km	4:01	5:35	140	00:07:03	1,19 km
4	0,12 km	1:00	8:04	132	00:08:03	1,32 km
5	1,10 km	6:01	5:29	140	00:14:04	2,42 km
6	0,11 km	1:00	9:25	136	00:15:04	2,52 km
7	1,46 km	8:01	5:29	146	00:23:05	3,98 km
8	0,11 km	1:01	9:41	139	00:24:06	4,09 km
9	1,81 km	10:01	5:32	149	00:34:07	5,89 km
10	0,10 km	1:01	10:04	146	00:35:07	5,99 km
11	2,16 km	12:03	5:35	150	00:47:10	8,15 km
12	0,11 km	1:01	9:22	149	00:48:11	8,26 km
13	2,54 km	14:01	5:31	156	01:02:12	10,80 km
14	0,08 km	1:02	12:38	149	01:03:14	10,88 km
15	2,51 km	14:01	5:35	152	01:17:15	13,39 km
16	0,10 km	1:00	10:16	142	01:18:15	13,49 km
17	2,21 km	12:02	5:27	151	01:30:17	15,69 km
18	0,11 km	1:02	9:06	147	01:31:18	15,81 km
19	1,80 km	10:01	5:34	155	01:41:20	17,61 km
20	0,07 km	1:00	13:48	153	01:42:20	17,68 km
21	1,42 km	8:01	5:39	159	01:50:21	19,10 km
22	0,10 km	1:01	10:09	155	01:51:22	19,20 km
23	1,08 km	6:00	5:32	160	01:57:22	20,28 km
24	0,09 km	1:01	10:58	156	01:58:23	20,38 km
25	0,71 km	4:00	5:39	158	02:02:23	21,09 km
26	0,06 km	1:00	17:55	154	02:03:23	21,14 km
27	0,34 km	2:01	5:56	151	02:05:24	21,48 km
28	0,08 km	0:59	12:02	148	02:06:23	21,56 km

annons