GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:00	5:00	0	00:05:00	1,00 km
2	1,00 km	4:44	4:44	0	00:09:44	2,00 km
3	1,00 km	4:48	4:48	0	00:14:32	3,00 km
4	1,00 km	4:43	4:43	0	00:19:15	4,00 km
5	1,00 km	4:56	4:56	0	00:24:11	5,00 km
6	1,00 km	5:07	5:07	0	00:29:18	6,00 km
7	1,00 km	4:50	4:50	0	00:34:08	7,00 km
8	1,00 km	5:06	5:06	0	00:39:13	8,00 km
9	1,00 km	4:33	4:33	0	00:43:46	9,00 km
10	0,01 km	0:02	3:37	0	00:43:49	9,01 km

annons