GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	2:38	22,78	122	00:02:38	1,00 km
2	1,00 km	3:26	17,48	122	00:06:04	2,00 km
3	1,00 km	2:56	20,45	118	00:08:59	3,00 km
4	1,00 km	3:06	19,35	112	00:12:06	4,00 km
5	1,00 km	3:47	15,86	100	00:15:52	5,00 km
6	1,00 km	3:40	16,36	95	00:19:32	6,00 km
7	1,00 km	3:15	18,46	97	00:22:47	7,00 km
8	1,00 km	5:16	11,39	92	00:28:03	8,00 km
9	0,10 km	3:23	1,85	102	00:31:26	8,10 km

annons