GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:07	7:07	132	00:07:07	1,00 km
2	1,00 km	6:56	6:56	138	00:14:02	2,00 km
3	1,00 km	7:04	7:04	136	00:21:06	3,00 km
4	1,00 km	7:06	7:06	141	00:28:12	4,00 km
5	1,00 km	7:18	7:18	135	00:35:30	5,00 km
6	1,00 km	7:15	7:15	133	00:42:45	6,00 km
7	1,00 km	7:36	7:36	130	00:50:21	7,00 km
8	1,00 km	7:11	7:11	139	00:57:32	8,00 km
9	1,00 km	7:15	7:15	138	01:04:48	9,00 km
10	1,00 km	7:38	7:38	137	01:12:26	10,00 km
11	1,00 km	9:06	9:06	131	01:21:32	11,00 km
12	1,00 km	7:51	7:51	138	01:29:22	12,00 km
13	0,66 km	5:18	7:59	132	01:34:41	12,66 km

annons