GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:05	5:05	142	00:05:05	1,00 km
2	1,00 km	4:21	4:21	152	00:09:26	2,00 km
3	1,00 km	4:06	4:06	152	00:13:32	3,00 km
4	1,00 km	4:58	4:58	160	00:18:30	4,00 km
5	1,00 km	4:02	4:02	152	00:22:32	5,00 km
6	1,00 km	4:27	4:27	158	00:26:59	6,00 km
7	1,00 km	4:35	4:35	163	00:31:34	7,00 km
8	1,00 km	3:49	3:49	158	00:35:24	8,00 km
9	1,00 km	8:56	8:56	140	00:44:20	9,00 km
10	0,09 km	0:37	7:08	136	00:44:57	9,09 km

annons