GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	0,38 km	2:09	5:38	103	00:02:09	0,38 km
2	0,00 km	0:02	9:16	119	00:02:10	0,38 km
3	0,01 km	0:02	5:49	119	00:02:12	0,39 km
4	1,00 km	5:17	5:17	125	00:07:29	1,39 km
5	1,00 km	5:07	5:07	130	00:12:35	2,39 km
6	1,00 km	5:07	5:07	132	00:17:43	3,39 km
7	1,00 km	5:01	5:01	132	00:22:44	4,39 km
8	1,00 km	5:02	5:02	135	00:27:46	5,39 km
9	1,00 km	4:57	4:57	139	00:32:43	6,39 km
10	1,00 km	4:56	4:56	141	00:37:38	7,39 km
11	1,00 km	4:48	4:48	142	00:42:27	8,39 km
12	1,00 km	4:52	4:52	143	00:47:18	9,39 km
13	0,61 km	2:58	4:50	138	00:50:16	10,00 km
14	1,00 km	5:05	5:05	141	00:55:20	11,00 km
15	1,00 km	4:50	4:50	138	01:00:10	12,00 km
16	1,00 km	5:09	5:09	139	01:05:19	13,00 km
17	1,00 km	5:07	5:07	137	01:10:26	14,00 km
18	1,00 km	5:00	5:00	133	01:15:26	15,00 km
19	1,00 km	5:14	5:14	134	01:20:40	16,00 km
20	1,00 km	4:57	4:57	135	01:25:38	17,00 km
21	1,00 km	5:06	5:06	137	01:30:44	18,00 km
22	1,00 km	5:14	5:14	138	01:35:58	19,00 km
23	1,00 km	4:53	4:53	140	01:40:50	20,00 km
24	1,00 km	4:40	4:40	144	01:45:31	21,00 km
25	0,10 km	0:28	4:40	149	01:45:59	21,10 km

annons