GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:28	5:28	0	00:05:28	1,00 km
2	1,00 km	5:34	5:34	0	00:11:01	2,00 km
3	1,00 km	5:35	5:35	0	00:16:36	3,00 km
4	1,00 km	5:36	5:36	0	00:22:12	4,00 km
5	1,00 km	5:40	5:40	0	00:27:52	5,00 km
6	1,00 km	5:52	5:52	0	00:33:44	6,00 km
7	1,00 km	5:29	5:29	0	00:39:13	7,00 km
8	1,00 km	5:08	5:08	0	00:44:20	8,00 km
9	1,00 km	5:13	5:13	0	00:49:33	9,00 km