GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:33	5:33	0	00:05:33	1,00 km
2	1,00 km	5:45	5:45	0	00:11:19	2,00 km
3	1,00 km	5:37	5:37	0	00:16:56	3,00 km
4	1,00 km	5:49	5:49	0	00:22:44	4,00 km
5	1,00 km	5:51	5:51	0	00:28:35	5,00 km
6	1,00 km	6:04	6:04	0	00:34:39	6,00 km
7	1,00 km	5:36	5:36	0	00:40:15	7,00 km
8	1,00 km	5:21	5:21	0	00:45:35	8,00 km
9	1,00 km	5:23	5:24	0	00:50:59	9,00 km