GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	3,00 km	9:19	19,35	0	00:09:19	3,00 km
2	3,00 km	9:40	18,65	0	00:18:59	6,00 km
3	3,00 km	10:14	17,56	0	00:29:13	9,00 km
4	3,00 km	11:19	15,93	0	00:40:32	12,00 km
5	3,00 km	10:04	17,91	0	00:50:36	15,00 km
6	3,00 km	9:29	18,95	0	01:00:04	18,00 km
7	3,00 km	9:52	18,27	0	01:09:56	21,00 km
8	2,81 km	8:29	19,89	0	01:18:25	23,81 km

annons