GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:50	5:50	126	00:05:50	1,00 km
2	1,00 km	5:33	5:33	131	00:11:24	2,00 km
3	1,00 km	5:14	5:14	132	00:16:38	3,00 km
4	1,00 km	5:14	5:14	129	00:21:52	4,00 km
5	1,00 km	5:20	5:20	132	00:27:12	5,00 km
6	1,00 km	5:05	5:05	135	00:32:17	6,00 km
7	1,00 km	5:15	5:15	136	00:37:33	7,00 km
8	0,60 km	3:15	5:24	133	00:40:48	7,60 km

annons