GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	3:06	19,35	67	00:03:06	1,00 km
2	1,00 km	3:27	17,39	88	00:06:33	2,00 km
3	1,00 km	3:34	16,82	87	00:10:07	3,00 km
4	1,00 km	4:14	14,17	92	00:14:21	4,00 km
5	1,00 km	4:11	14,34	92	00:18:32	5,00 km
6	1,00 km	2:58	20,22	84	00:21:30	6,00 km
7	1,00 km	3:16	18,37	95	00:24:45	7,00 km
8	1,00 km	4:00	15,00	101	00:28:46	8,00 km
9	0,77 km	3:22	13,69	101	00:32:08	8,77 km

annons