GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:37	5:37	0	00:05:37	1,00 km
2	1,00 km	6:25	6:25	0	00:12:02	2,00 km
3	1,00 km	7:34	7:34	0	00:19:36	3,00 km
4	1,00 km	3:10	3:10	0	00:22:46	4,00 km
5	1,00 km	3:23	3:23	0	00:26:09	5,00 km
6	1,00 km	5:22	5:22	0	00:31:31	6,00 km
7	1,00 km	7:05	7:05	0	00:38:37	7,00 km
8	1,00 km	7:27	7:27	0	00:46:03	8,00 km
9	1,00 km	3:38	3:38	0	00:49:41	9,00 km
10	1,00 km	3:08	3:08	0	00:52:50	10,00 km
11	0,19 km	0:46	4:03	0	00:53:36	10,19 km

annons