GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:51	4:50	0	00:04:51	1,00 km
2	1,00 km	4:20	4:19	0	00:09:11	2,00 km
3	1,00 km	4:28	4:28	0	00:13:39	3,00 km
4	1,00 km	4:16	4:17	0	00:17:55	4,00 km
5	1,00 km	4:08	4:08	0	00:22:03	5,00 km
6	1,00 km	4:13	4:13	0	00:26:16	6,00 km
7	1,00 km	4:03	4:03	0	00:30:19	7,00 km
8	1,00 km	4:07	4:07	0	00:34:25	8,00 km
9	1,00 km	4:09	4:09	0	00:38:34	9,00 km
10	1,00 km	4:29	4:29	0	00:43:03	10,00 km
11	0,47 km	2:23	5:04	0	00:45:26	10,47 km

annons