GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	8:57	8:57	145	00:08:57	1,00 km
2	1,00 km	7:32	7:32	158	00:16:28	2,00 km
3	1,00 km	7:39	7:39	165	00:24:08	3,00 km
4	1,00 km	7:14	7:14	169	00:31:22	4,00 km
5	1,00 km	6:06	6:06	168	00:37:28	5,00 km
6	1,00 km	7:03	7:03	145	00:44:32	6,00 km
7	1,00 km	7:24	7:24	143	00:51:56	7,00 km
8	1,00 km	7:06	7:06	142	00:59:02	8,00 km
9	1,00 km	6:58	6:58	135	01:06:00	9,00 km
10	1,00 km	6:45	6:45	135	01:12:45	10,00 km
11	0,90 km	7:51	8:42	128	01:20:36	10,90 km

annons