GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:35	5:35	0	00:05:35	1,00 km
2	1,00 km	5:16	5:16	0	00:10:52	2,00 km
3	1,00 km	5:30	5:30	0	00:16:22	3,00 km
4	1,00 km	5:51	5:51	0	00:22:13	4,00 km
5	1,00 km	5:58	5:58	0	00:28:11	5,00 km
6	1,00 km	6:08	6:08	0	00:34:19	6,00 km
7	1,00 km	5:51	5:51	0	00:40:10	7,00 km
8	1,00 km	5:54	5:54	0	00:46:04	8,00 km
9	1,00 km	5:56	5:56	0	00:52:00	9,00 km
10	1,00 km	6:06	6:06	0	00:58:06	10,00 km
11	0,22 km	1:56	8:57	0	01:00:03	10,22 km

annons