GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:36	4:36	148	00:04:36	1,00 km
2	1,00 km	4:15	4:15	167	00:08:51	2,00 km
3	1,00 km	4:44	4:44	169	00:13:35	3,00 km
4	1,00 km	4:36	4:36	164	00:18:11	4,00 km
5	0,18 km	0:44	4:00	171	00:18:55	4,18 km