GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:30	5:30	0	00:05:30	1,00 km
2	1,00 km	5:15	5:15	0	00:10:45	2,00 km
3	1,00 km	5:14	5:14	0	00:15:59	3,00 km
4	0,01 km	0:04	6:12	0	00:16:02	3,01 km
5	1,00 km	5:19	5:19	0	00:21:22	4,01 km
6	1,00 km	5:12	5:12	0	00:26:33	5,01 km
7	0,36 km	1:46	4:56	0	00:28:19	5,37 km

annons