GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:12	4:12	0	00:04:12	1,00 km
2	1,00 km	4:16	4:16	0	00:08:28	2,00 km
3	1,00 km	4:03	4:03	0	00:12:31	3,00 km
4	1,00 km	4:12	4:12	0	00:16:43	4,00 km
5	1,00 km	3:50	3:50	0	00:20:33	5,00 km
6	1,00 km	3:54	3:54	0	00:24:27	6,00 km
7	1,00 km	3:51	3:51	0	00:28:18	7,00 km
8	1,00 km	3:40	3:39	0	00:31:58	8,00 km
9	1,00 km	3:57	3:58	0	00:35:55	9,00 km
10	1,00 km	4:23	4:23	0	00:40:18	10,00 km
11	0,39 km	1:44	4:29	0	00:42:01	10,39 km

annons