GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:58	5:58	90	00:05:58	1,00 km
2	1,00 km	5:31	5:31	159	00:11:29	2,00 km
3	2,34 km	15:00	6:26	122	00:26:30	4,34 km
4	1,00 km	7:26	7:26	159	00:33:56	5,34 km
5	1,00 km	6:00	6:00	155	00:39:56	6,34 km
6	2,01 km	11:42	5:49	157	00:51:38	8,35 km
7	0,30 km	3:18	10:54	89	00:54:56	8,65 km
8	1,00 km	6:56	6:56	105	01:01:52	9,65 km
9	1,00 km	5:16	5:16	130	01:07:09	10,65 km
10	1,00 km	5:35	5:35	146	01:12:43	11,65 km
11	3,01 km	16:06	5:21	131	01:28:49	14,66 km
12	1,00 km	5:19	5:19	125	01:34:09	15,66 km
13	0,37 km	2:07	5:40	118	01:36:16	16,03 km

annons