GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:26	4:26	135	00:04:26	1,00 km
2	1,00 km	4:25	4:25	142	00:08:52	2,00 km
3	1,00 km	4:26	4:26	144	00:13:17	3,00 km
4	1,00 km	4:26	4:26	143	00:17:43	4,00 km
5	1,00 km	4:15	4:15	144	00:21:58	5,00 km
6	1,00 km	4:16	4:16	153	00:26:14	6,00 km
7	1,00 km	4:15	4:15	154	00:30:29	7,00 km
8	1,00 km	4:10	4:10	159	00:34:40	8,00 km
9	1,00 km	4:05	4:05	159	00:38:45	9,00 km
10	1,00 km	3:57	3:57	162	00:42:42	10,00 km
11	1,00 km	3:57	3:57	162	00:46:39	11,00 km
12	1,00 km	4:08	4:08	163	00:50:47	12,00 km
13	1,00 km	4:07	4:07	163	00:54:54	13,00 km
14	1,00 km	4:05	4:05	163	00:58:59	14,00 km
15	1,00 km	4:14	4:14	167	01:03:13	15,00 km
16	0,23 km	1:02	4:28	172	01:04:14	15,23 km