GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:51	5:51	120	00:05:51	1,00 km
2	1,00 km	5:42	5:42	137	00:11:33	2,00 km
3	1,00 km	5:23	5:23	143	00:16:56	3,00 km
4	1,00 km	5:48	5:48	147	00:22:44	4,00 km
5	1,00 km	5:42	5:42	145	00:28:26	5,00 km
6	1,00 km	5:40	5:40	150	00:34:06	6,00 km
7	1,00 km	5:46	5:46	151	00:39:52	7,00 km
8	1,00 km	5:38	5:38	150	00:45:30	8,00 km
9	1,00 km	5:55	5:55	149	00:51:25	9,00 km
10	1,00 km	5:51	5:51	150	00:57:16	10,00 km
11	0,39 km	2:16	5:48	148	00:59:31	10,39 km

annons