GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:12	5:12	172	00:05:12	1,00 km
2	1,00 km	5:48	5:48	159	00:11:01	2,00 km
3	1,00 km	7:08	7:08	130	00:18:09	3,00 km
4	1,00 km	5:48	5:48	141	00:23:57	4,00 km
5	1,00 km	5:29	5:29	135	00:29:26	5,00 km
6	1,00 km	5:11	5:11	135	00:34:38	6,00 km
7	1,00 km	7:34	7:34	130	00:42:12	7,00 km
8	1,00 km	5:38	5:38	131	00:47:50	8,00 km
9	1,00 km	5:12	5:12	137	00:53:02	9,00 km
10	1,00 km	4:59	4:59	148	00:58:01	10,00 km
11	1,00 km	5:45	5:45	143	01:03:46	11,00 km
12	1,00 km	4:58	4:58	146	01:08:45	12,00 km
13	1,00 km	7:55	7:55	124	01:16:40	13,00 km
14	1,00 km	5:17	5:17	124	01:21:57	14,00 km
15	1,00 km	6:39	6:39	131	01:28:36	15,00 km
16	1,00 km	5:31	5:31	140	01:34:08	16,00 km
17	1,00 km	4:37	4:37	137	01:38:45	17,00 km
18	1,00 km	5:29	5:29	147	01:44:13	18,00 km
19	1,00 km	4:49	4:49	149	01:49:02	19,00 km
20	1,00 km	4:29	4:29	149	01:53:31	20,00 km
21	1,00 km	5:36	5:36	159	01:59:07	21,00 km
22	0,22 km	0:58	4:25	157	02:00:05	21,22 km

annons