GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:04	4:03	0	00:04:04	1,00 km
2	1,00 km	3:59	3:59	0	00:08:03	2,00 km
3	1,00 km	3:53	3:53	0	00:11:56	3,00 km
4	1,00 km	3:55	3:55	0	00:15:51	4,00 km
5	1,00 km	4:00	4:00	0	00:19:51	5,00 km
6	1,00 km	3:50	3:50	0	00:23:41	6,00 km
7	1,00 km	3:51	3:51	0	00:27:32	7,00 km
8	1,00 km	3:51	3:50	0	00:31:23	8,00 km
9	0,18 km	0:40	3:44	0	00:32:03	8,18 km

annons