GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:21	5:21	0	00:05:21	1,00 km
2	1,00 km	5:01	5:01	0	00:10:22	2,00 km
3	1,00 km	5:05	5:05	0	00:15:27	3,00 km
4	1,00 km	5:29	5:29	0	00:20:56	4,00 km
5	1,00 km	5:22	5:22	0	00:26:18	5,00 km
6	1,00 km	5:18	5:18	0	00:31:36	6,00 km
7	1,00 km	4:57	4:57	0	00:36:32	7,00 km
8	1,00 km	5:02	5:02	0	00:41:34	8,00 km
9	1,00 km	5:00	5:00	0	00:46:35	9,00 km
10	1,00 km	4:48	4:48	0	00:51:23	10,00 km
11	0,60 km	2:51	4:46	0	00:54:14	10,60 km

annons