GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	8:52	8:52	111	00:08:52	1,00 km
2	1,00 km	7:30	7:30	154	00:16:22	2,00 km
3	1,00 km	6:51	6:51	164	00:23:13	3,00 km
4	1,00 km	7:48	7:48	130	00:31:01	4,00 km
5	1,00 km	7:54	7:54	133	00:38:55	5,00 km
6	1,00 km	7:34	7:34	140	00:46:29	6,00 km
7	1,00 km	10:50	10:50	121	00:57:19	7,00 km
8	1,00 km	8:48	8:48	127	01:06:07	8,00 km
9	1,00 km	7:15	7:15	132	01:13:22	9,00 km
10	1,00 km	9:35	9:35	126	01:22:57	10,00 km
11	1,00 km	8:23	8:23	121	01:31:20	11,00 km
12	1,00 km	8:17	8:17	124	01:39:38	12,00 km
13	0,41 km	2:50	6:51	137	01:42:28	12,41 km

annons