GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:29	5:29	132	00:05:29	1,00 km
2	1,00 km	5:05	5:05	145	00:10:34	2,00 km
3	1,00 km	5:01	5:01	149	00:15:35	3,00 km
4	1,00 km	5:09	5:09	156	00:20:44	4,00 km
5	1,00 km	5:25	5:25	156	00:26:09	5,00 km
6	1,00 km	5:16	5:16	154	00:31:26	6,00 km
7	1,00 km	5:18	5:18	155	00:36:44	7,00 km
8	1,00 km	5:33	5:33	153	00:42:17	8,00 km
9	0,48 km	2:27	5:09	150	00:44:44	8,48 km

annons