GPS-pass | 2*2000 @ 15 km/h

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:01	5:01	129	00:05:01	1,00 km
2	1,00 km	4:59	4:59	143	00:10:00	2,00 km
3	1,00 km	4:56	4:56	143	00:14:56	3,00 km
4	1,00 km	4:04	4:04	161	00:19:00	4,00 km
5	1,00 km	3:54	3:54	171	00:22:55	5,00 km
6	0,01 km	0:02	4:52	175	00:22:57	5,01 km
7	0,12 km	1:05	8:51	159	00:24:02	5,13 km
8	1,00 km	3:56	3:56	169	00:27:57	6,13 km
9	1,00 km	3:52	3:52	177	00:31:50	7,13 km
10	0,10 km	0:55	9:13	167	00:32:45	7,23 km
11	1,00 km	4:56	4:56	163	00:37:41	8,23 km
12	0,60 km	3:05	5:09	164	00:40:46	8,83 km

annons