GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:53	4:53	0	00:04:53	1,00 km
2	1,00 km	4:51	4:51	0	00:09:45	2,00 km
3	1,00 km	4:42	4:42	0	00:14:27	3,00 km
4	1,00 km	4:42	4:42	0	00:19:09	4,00 km
5	1,00 km	4:43	4:43	0	00:23:52	5,00 km
6	1,00 km	4:38	4:38	0	00:28:29	6,00 km
7	1,00 km	4:44	4:44	0	00:33:13	7,00 km
8	1,00 km	4:37	4:37	0	00:37:50	8,00 km
9	1,00 km	4:37	4:37	0	00:42:27	9,00 km
10	1,00 km	4:32	4:32	0	00:46:59	10,00 km
11	0,25 km	1:08	4:33	0	00:48:07	10,25 km

annons