GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:58	7:58	127	00:07:58	1,00 km
2	1,00 km	7:30	7:30	164	00:15:28	2,00 km
3	1,00 km	6:45	6:45	148	00:22:13	3,00 km
4	1,00 km	6:51	6:51	142	00:29:05	4,00 km
5	1,00 km	7:25	7:25	139	00:36:30	5,00 km
6	1,00 km	7:55	7:55	135	00:44:25	6,00 km
7	1,00 km	10:06	10:06	127	00:54:31	7,00 km
8	1,00 km	7:43	7:43	141	01:02:13	8,00 km
9	1,00 km	6:44	6:44	140	01:08:58	9,00 km
10	1,00 km	9:24	9:24	133	01:18:22	10,00 km
11	1,00 km	8:15	8:15	129	01:26:37	11,00 km
12	1,00 km	7:16	7:16	137	01:33:53	12,00 km
13	0,44 km	3:11	7:18	144	01:37:04	12,44 km

annons