GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,52 km	8:37	5:41	135	00:08:37	1,52 km
2	0,18 km	2:10	12:05	124	00:10:47	1,70 km
3	0,39 km	1:47	4:36	144	00:12:35	2,09 km
4	0,03 km	1:00	37:45	144	00:13:34	2,11 km
5	0,39 km	1:46	4:33	147	00:15:21	2,50 km
6	0,03 km	1:00	29:20	149	00:16:21	2,53 km
7	0,39 km	1:45	4:31	150	00:18:06	2,92 km
8	0,02 km	1:00	46:25	151	00:19:06	2,94 km
9	0,39 km	1:46	4:34	151	00:20:52	3,33 km
10	0,03 km	1:00	30:41	155	00:21:52	3,36 km
11	0,31 km	1:49	5:48	136	00:23:41	3,68 km

annons