GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:29	4:29	151	00:04:29	1,00 km
2	1,00 km	4:23	4:23	174	00:08:53	2,00 km
3	1,00 km	4:32	4:32	178	00:13:25	3,00 km
4	1,00 km	4:24	4:24	181	00:17:49	4,00 km
5	1,00 km	4:36	4:36	182	00:22:25	5,00 km
6	1,00 km	4:37	4:37	183	00:27:01	6,00 km
7	1,00 km	4:37	4:37	185	00:31:38	7,00 km
8	1,00 km	4:28	4:28	184	00:36:07	8,00 km
9	1,00 km	4:31	4:31	186	00:40:37	9,00 km
10	1,00 km	4:29	4:29	188	00:45:06	10,00 km
11	0,39 km	1:38	4:12	189	00:46:44	10,39 km

annons