GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:08	5:08	103	00:05:08	1,00 km
2	1,00 km	5:01	5:01	110	00:10:09	2,00 km
3	1,00 km	4:55	4:55	108	00:15:04	3,00 km
4	1,00 km	5:07	5:07	116	00:20:11	4,00 km
5	1,00 km	4:59	4:59	113	00:25:10	5,00 km
6	1,00 km	4:51	4:51	108	00:30:01	6,00 km
7	1,00 km	4:54	4:54	112	00:34:55	7,00 km
8	1,00 km	5:01	5:01	115	00:39:56	8,00 km
9	1,00 km	5:00	5:00	111	00:44:57	9,00 km
10	1,00 km	4:57	4:57	112	00:49:54	10,00 km
11	1,00 km	4:49	4:49	113	00:54:43	11,00 km
12	1,00 km	4:48	4:48	115	00:59:31	12,00 km
13	1,00 km	4:44	4:44	120	01:04:15	13,00 km
14	1,00 km	4:58	4:58	117	01:09:13	14,00 km
15	1,00 km	5:09	5:09	122	01:14:22	15,00 km
16	1,00 km	4:59	4:59	110	01:19:21	16,00 km
17	1,00 km	4:54	4:54	115	01:24:15	17,00 km
18	1,00 km	4:58	4:58	120	01:29:12	18,00 km
19	1,00 km	4:48	4:48	120	01:34:00	19,00 km
20	1,00 km	4:48	4:48	118	01:38:48	20,00 km
21	1,00 km	4:58	4:58	122	01:43:46	21,00 km
22	0,10 km	0:26	4:24	128	01:44:12	21,10 km

annons