GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:48	4:48	0	00:04:48	1,00 km
2	1,00 km	4:54	4:54	0	00:09:43	2,00 km
3	1,00 km	4:23	4:23	0	00:14:06	3,00 km
4	1,00 km	4:30	4:30	0	00:18:36	4,00 km
5	1,00 km	5:09	5:09	0	00:23:45	5,00 km
6	1,00 km	4:32	4:32	0	00:28:18	6,00 km
7	1,00 km	4:32	4:32	0	00:32:50	7,00 km
8	1,00 km	4:36	4:36	0	00:37:25	8,00 km
9	1,00 km	4:44	4:44	0	00:42:09	9,00 km
10	1,00 km	4:36	4:36	0	00:46:45	10,00 km
11	0,23 km	1:03	4:36	0	00:47:48	10,23 km

annons