GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:27	5:27	142	00:05:27	1,00 km
2	1,00 km	5:28	5:28	160	00:10:56	2,00 km
3	0,18 km	1:36	8:48	156	00:12:32	2,18 km
4	1,00 km	5:25	5:25	160	00:17:57	3,18 km
5	1,00 km	5:43	5:43	154	00:23:39	4,18 km
6	1,00 km	6:02	6:02	155	00:29:42	5,18 km
7	1,00 km	6:26	6:26	164	00:36:07	6,18 km
8	1,00 km	6:07	6:07	159	00:42:14	7,18 km
9	1,00 km	6:30	6:30	157	00:48:44	8,18 km
10	1,00 km	8:00	8:00	159	00:56:44	9,18 km
11	1,00 km	5:50	5:50	155	01:02:35	10,18 km
12	1,00 km	7:20	7:20	154	01:09:55	11,18 km
13	1,00 km	6:04	6:04	158	01:15:59	12,18 km
14	1,00 km	5:54	5:54	163	01:21:53	13,18 km
15	1,00 km	6:28	6:28	158	01:28:20	14,18 km
16	1,00 km	6:03	6:03	162	01:34:24	15,18 km
17	1,00 km	5:22	5:22	156	01:39:46	16,18 km
18	0,85 km	4:39	5:30	161	01:44:25	17,03 km

annons