GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:34	5:34	0	00:05:34	1,00 km
2	1,00 km	5:10	5:10	0	00:10:44	2,00 km
3	1,00 km	5:05	5:05	0	00:15:49	3,00 km
4	1,00 km	5:15	5:15	0	00:21:04	4,00 km
5	1,00 km	5:33	5:33	0	00:26:37	5,00 km
6	1,00 km	5:57	5:57	0	00:32:35	6,00 km
7	1,00 km	5:45	5:45	0	00:38:19	7,00 km
8	1,00 km	5:49	5:49	0	00:44:09	8,00 km
9	1,00 km	5:33	5:33	0	00:49:42	9,00 km
10	1,00 km	5:51	5:51	0	00:55:33	10,00 km
11	0,20 km	1:34	7:49	0	00:57:07	10,20 km

annons