GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	15:31	19,35	104	00:15:31	5,00 km
2	5,00 km	15:37	19,25	126	00:31:08	10,00 km
3	5,00 km	16:21	18,37	118	00:47:28	15,00 km
4	5,00 km	13:14	22,64	124	01:00:42	20,00 km
5	5,00 km	14:17	21,05	126	01:14:59	25,00 km
6	5,00 km	17:28	17,14	131	01:32:27	30,00 km
7	5,00 km	21:45	13,79	119	01:54:12	35,00 km
8	5,00 km	14:53	20,11	138	02:09:05	40,00 km
9	4,14 km	11:20	21,95	136	02:20:26	44,14 km

annons