GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:29	4:29	0	00:04:29	1,00 km
2	1,00 km	4:27	4:27	0	00:08:57	2,00 km
3	1,00 km	4:33	4:33	0	00:13:30	3,00 km
4	1,00 km	4:41	4:41	0	00:18:11	4,00 km
5	1,00 km	4:28	4:28	0	00:22:39	5,00 km
6	1,00 km	4:36	4:36	0	00:27:15	6,00 km
7	1,00 km	4:31	4:31	0	00:31:46	7,00 km
8	1,00 km	4:23	4:23	0	00:36:09	8,00 km
9	1,00 km	4:31	4:31	0	00:40:40	9,00 km
10	1,00 km	4:15	4:15	0	00:44:55	10,00 km
11	0,55 km	2:16	4:06	0	00:47:10	10,55 km

annons