GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	2,34 km	14:07	6:02	127	00:14:07	2,34 km
2	1,28 km	5:00	3:55	154	00:19:07	3,61 km
3	0,11 km	1:00	9:30	153	00:20:07	3,72 km
4	1,32 km	5:00	3:47	163	00:25:07	5,04 km
5	0,11 km	1:00	9:08	158	00:26:07	5,15 km
6	1,32 km	5:00	3:47	165	00:31:07	6,47 km
7	0,10 km	1:00	9:52	162	00:32:07	6,57 km
8	1,29 km	5:00	3:53	166	00:37:07	7,86 km
9	0,08 km	1:00	12:21	162	00:38:07	7,94 km
10	1,26 km	5:00	3:59	165	00:43:07	9,20 km
11	0,10 km	1:00	9:53	162	00:44:07	9,30 km
12	1,07 km	5:00	4:41	154	00:49:07	10,37 km
13	0,14 km	1:00	7:19	130	00:50:07	10,50 km
14	0,13 km	0:47	6:03	120	00:50:54	10,63 km

annons