GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:02	6:02	0	00:06:02	1,00 km
2	1,00 km	5:28	5:28	0	00:11:30	2,00 km
3	1,00 km	5:40	5:40	0	00:17:10	3,00 km
4	1,00 km	5:48	5:48	0	00:22:58	4,00 km
5	1,00 km	5:45	5:45	0	00:28:42	5,00 km
6	1,00 km	5:05	5:05	0	00:33:47	6,00 km
7	1,00 km	5:19	5:19	0	00:39:07	7,00 km
8	1,00 km	5:46	5:46	0	00:44:52	8,00 km
9	1,00 km	5:37	5:37	0	00:50:29	9,00 km
10	1,00 km	5:00	5:00	0	00:55:30	10,00 km
11	0,90 km	4:52	5:24	0	01:00:22	10,90 km

annons